Can I use the mat barefoot?

Yes, barefoot contact provides the best grounding connection. You can also use it with thin socks — thick socks or shoes will reduce conductivity.

Can I use the mat on carpet?

Yes. The mat works on any surface. The grounding connection comes from the cord plugged into your outlet, not from the floor beneath the mat.

Is the mat waterproof?

The top surface is water-resistant and easy to wipe clean. Avoid submerging the mat in water.

Can I use it while sleeping?

Yes. Many customers place the mat at the foot of their bed for overnight grounding. For full-body grounding during sleep, we recommend our grounding sheets.

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GroundRest

📦

mats

Grounding Mat — Desk & Floor

Name: Grounding Mat — Desk & Floor
Brand: GroundRest
Price: 49.99 USD
Availability: InStock

$49.99

★★★★★

128 reviews

Versatile grounding mat for desk or floor use. Stay grounded all day.

🛡️90-Night Guarantee

⚡Conductivity Tested

🌿OEKO-TEX Materials

🔒100kΩ Safety Resistor

Why You'll Love It

60 × 25 cm conductive surface

Silver-infused conductive material

Non-slip rubber backing

Includes 15ft grounding cord

Built-in 100kΩ safety resistor

Easy to clean with a damp cloth

Specifications

Size: 60 × 25 cm (23.6 × 9.8 in)
Material: Conductive carbon + silver-infused PU
Backing: Non-slip rubber
Cord Length: 15 ft
Safety Feature: 100kΩ inline resistor
Care: Wipe with damp cloth

The Science Behind This Product

Researchers have found that even brief periods of grounding may help reduce blood viscosity, a major factor in cardiovascular health. Using a grounding mat during work hours extends your daily earthing time.

Read the Research →

About This Product

Stay grounded during the day with our versatile grounding mat. Place it under your feet at your desk, on the floor next to your bed, or anywhere you want to connect with the Earth's energy.

The 60×25 cm conductive surface provides ample space for both feet. Made with durable conductive carbon and silver-infused material, this mat is built to last and easy to clean.

Ideal for those who spend long hours at a desk and want to maintain grounding benefits throughout the day.